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Drinking milk gives you farts
So does eating yogurt, cheese, and all else dairy. Blame a little enzyme called lactase: it’s made in the small intestine and responsible for breaking down lactose—a sugar found in milk—into simpler forms the body can absorb. Low levels of lactase mean lactose gets into the colon undigested, where bacteria breaks it down and your gas issues begin. Lactose intolerance is super common, according to Dr. Gross; and it usually starts in adulthood, when lactase production drops off sharply.